The Paleo diet is a nutrient-rich lifestyle that centers around the idea that if our ancestors didn’t eat it, then we shouldn’t either! Thus the diet is largely based on avoiding the processed foods that have infiltrated so many people’s lives — relying instead on lean meats, nuts, seeds, fruits and vegetables. Followers of Paleo also avoid dairy products, legumes and grains, as they are much less nutritionally dense. Rich in Monounsaturated and Omega-3 fats, the Paleo lifestyle has been shown to have a positive effect on various health conditions, including diabetes, cardio vascular disease and autoimmune disorders.

You might think that by following Paleo you will have to sacrifice many comfort foods, but not with Thyme in Telluride! We have created Paleo-friendly variations of many favorites, such as our lasagna made from zucchini noodles. You will be able to continue adhering to the Paleo lifestyle, without sacrificing taste or ignoring cravings. All of our menu items listed below can be modified to meet the needs of those following autoimmune diets. Just make sure you select the autoimmune option!

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